Sabza – Basil Seeds

Product Details

Stay refreshed and nourished naturally with premium Sabza Basil Seeds from Occasions Dryfruits. Sourced from high-quality sweet basil plants, our sabza seeds are 100% natural, unpolished, and packed with essential nutrients. Popularly known as Tukmaria or sweet basil seeds, they are celebrated in Ayurvedic wellness for their exceptional cooling properties and high dietary fiber content.

When soaked in water, Sabza seeds quickly swell, forming a soft, gelatinous outer layer with a delightful crunch at the core. They are virtually flavorless, making them an extremely versatile addition to your favorite daily beverages, desserts, and health drinks without altering their original taste.

Key Health Benefits of Sabza Basil Seeds

• Natural Body Coolant: Provides an immediate cooling effect on the stomach and body, making it an essential ingredient to beat summer heat, soothe acidity, and relieve heart burn.

• Aids Weight Management: Rich in soluble dietary fiber and pectin, soaked sabza seeds expand in your stomach to promote a feeling of fullness, helping curb unnecessary cravings and support healthy weight loss.

• Supports Digestive Health: Cleanses the inner digestive tract, aids smooth bowel movement, and helps alleviate bloating, constipation, and indigestion naturally.

• Helps Regulate Blood Sugar: The high fiber content slows down the metabolism of carbohydrates, helping prevent sudden spikes in blood sugar levels after meals.

• Good for Skin & Hair: Packed with antioxidants, iron, and Vitamin K, regular intake helps nourish your skin from within and strengthens hair roots.

Best Ways to Consume Sabza Basil Seeds

• Soaking Method: Soak 1 to 2 teaspoons of Sabza seeds in a cup of warm or room-temperature water for 10–15 minutes until they swell fully into a jelly-like texture.

• Refreshment & Beverages: Add soaked seeds to lemonade (nimbu pani), rooh afza, iced teas, buttermilk, coconut water, or fresh fruit juices.

• Desserts & Smoothies: Mix into traditional Falooda, milkshakes, smoothie bowls, fruit salads, chia-style puddings, or yogurt bowls for extra texture and nutrition.

Why Choose Occasions Dryfruits?

At Occasions Dryfruits, we ensure that our Sabza Basil Seeds are thoroughly cleaned, free from dirt, dust, or artificial additives. We package our seeds under strict hygienic standards to preserve their natural potency, swelling capacity, and nutritional value.

Storage & Care Instructions

• Store raw, unsoaked seeds in a cool, dry place inside an airtight glass or food-grade container.

• Keep away from direct sunlight, heat, and moisture to prevent clumping.

• Once soaked, consume the seeds within 24 hours or keep them refrigerated in water for up to 2 days.